Awesome week! Manged to finally get my 1RM bench and deadlift numbers up! New goal... pull-ups and pushups! Need to start adding these into my routines. They should help my bench numbers. Take a look at Hannah's pushups. Sweet! I wanna do that!
I'm hooked - I'm addicted - I'm crazy for powerlifting. The only thing I regret, is that I started too late in my life. I feel great, I feel strong and I hope I'll be able to keep this up for years to come.
Here is a great article on powerlifting for women by Dana McMahan. Enjoy!
